Monday, 22 January 2018

Weighed in at 15st 5 yesterday afternoon. That's better than I expected, given that the diet didn't exactly go to plan last week. My target was 2500 per day but, while I came in under on some days, I was significantly over on others...and my average was almost 2700. Still, I have lost weight at 2700 before. All the same, I need to try to be stricter this week.

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