Weighed in at 15st 5 this morning. That’s a pound up on last week – and I’ve been that weight for several days, so I don’t think it’s a false reading.

That’s a bit of a setback. On the one hand, it does mean I’m still two pounds lighter than I was a month ago. On the other hand, I’m back to the same weight I was at on 1^st May – so overall I’ve made no progress in May so far, and the target of dropping below 15st by Midsummer is starting to look a bit unlikely.

I need to start making progress again. Now.

I’m going to be more strict on the diet this week. Target is 2400 daily calories. Last week the target was 2500, but I actually came in at around 2600. This week I need to hit the target.

15st 4. That’s the goal. I need to reach that goal a week from now. And a week after that, I need to be 15st 3.

No more excuses, no more failing. At least not for these next two weeks.